Aroma Therapy

Aromatherapy means “treatment using scents”. The word aromatherapy is derived from two words aroma which means smell and therapy which stands for cure.

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Color Therapy

Color Therapy also called chromotherapy or chromatherapy is the application of color in various ways for purposes of healing and maintaining optimum health. It is a holistic practice concerned with nourishing and balancing vital life energy.

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Music Therapy

Music Therapy is the use of music and music related activities to modify ineffective learning patterns, to promote emotional, mental, social and physical growth and to develop non-musical goals.

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Pyramid Therapy

Pyramid in Greek means Pyro = Fire = Energy, Amid = Middle = Center = Nucleus. A pyramid is purely a drugless therapy. There are no side effects of it. Sitting under a pyramid can be an effective technique for stress management.

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Dance Therapy

The use of dance as a therapeutic tool is founded in the idea that body and mind are completely integrated. While the relationship between the mind and body is constantly being explored, theorised and discussed, the whole area certainly highlights the ingenuity of the creation and masterpiece in the human being.

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Laughing Therapy

Laughter is the Best Medicine Humans were designed to laugh. Laughter is nature’s stress buster. It lifts our spirits with a happy high that makes us feel good and improves our behavior towards others.

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Meditation is a mental discipline by which one attempts to get beyond the conditioned, “thinking” mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference.

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